Healthier Broiled Tilapia Parmesan You Have To Try

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Healthier Broiled Tilapia Parmesan. The Healthier Broiled Tilapia Parmesan is among the favorite recipes with this blog. You can try making Healthier Broiled Tilapia Parmesan recipes at home for your beloved family. Hence for you personally housewives, create scrumptious, delicious and nutritious dishes. Good Luck.

Healthier Broiled Tilapia Parmesan

"This is my favorite tilapia recipe ever! I want to eat it every day. I make it a little healthier by using lite mayo and less butter."

Ingredients :

  • 1/2 cup Parmesan cheese
  • 1/8 cup butter, softened
  • 3 tablespoons light mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets

Instructions :

Prep : 5M Cook : 8M Ready in : 15M
  • Preheat oven broiler. Grease broiling pan or line with aluminum foil.
  • Mix Parmesan cheese, butter, mayonnaise, and lemon juice together in a small bowl. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside. Arrange fillets in a single layer on prepared pan.
  • Broil a few inches from the heat for 2 to 3 minutes. Flip fillets over and broil for 2 or 3 minutes more. Remove fillets from oven and cover with Parmesan mixture on top side. Broil until fish flakes easily with a fork, about 2 minutes.

Notes :

  • This recipe is a healthier version of Broiled Tilapia Parmesan.
  • Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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