Kale and Banana Smoothie. The Kale and Banana Smoothie is among the favorite recipes with this blog. You can try making Kale and Banana Smoothie recipes at home for your happy family. Hence for you personally housewives, create delightful, delicious and balanced dishes. Good Luck.
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| Kale and Banana Smoothie |
"Nutrient-rich kale is hidden in this delicious banana smoothie. . . perfect for those of us who have a hard time getting our daily dose of veggies!"
Ingredients :
- 1 banana
- 2 cups chopped kale
- 1/2 cup light unsweetened soy milk
- 1 tablespoon flax seeds
- 1 teaspoon maple syrup
Instructions :
| Prep : 5M | Cook : 1M | Ready in : 5M |
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- Place the banana, kale, soy milk, flax seeds, and maple syrup into a blender. Cover, and puree until smooth. Serve over ice.
Notes :
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