Mediterranean Kale. The Mediterranean Kale is among the favorite recipes with this blog. You can try making Mediterranean Kale recipes at home for your happy family. Consequently for you personally housewives, create tasty, delicious and nutritious dishes. Good Luck.
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| Mediterranean Kale |
"Delicious."
Ingredients :
- 12 cups chopped kale
- 2 tablespoons lemon juice
- 1 tablespoon olive oil, or as needed
- 1 tablespoon minced garlic
- 1 teaspoon soy sauce
- salt to taste
- ground black pepper to taste
Instructions :
| Prep : 15M | Cook : 6M | Ready in : 25M |
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- Place a steamer insert into a saucepan, and fill with water to just below the bottom of the steamer. Cover, and bring the water to a boil over high heat. Add the kale, recover, and steam until just tender, 7 to 10 minutes depending on thickness.
- Whisk together the lemon juice, olive oil, garlic, soy sauce, salt, and black pepper in a large bowl. Toss steamed kale into dressing until well coated.
Notes :
- Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
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