All-Around Good Smoothie. The All-Around Good Smoothie is among the favorite recipes with this blog. You can try making All-Around Good Smoothie recipes at home for your beloved family. Thus for you personally housewives, create delightful, delicious and wholesome dishes. Good Luck.
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| All-Around Good Smoothie |
"This is a recipe I experimented with to try to get a good amount of vitamins, calcium, protein and fiber in my diet. The great part of this is that I don't get bored with it (even though I drink it every day) because I can change the type of fruit I use whenever I want."
Ingredients :
- 1/2 cup nonfat milk
- 1/2 cup fat-free plain yogurt
- 1/2 frozen banana, peeled and chopped
- 2 tablespoons powdered protein supplement
- 1 1/2 tablespoons flax seed
- 1 teaspoon honey
- 1/2 cup frozen strawberries
Instructions :
| Prep : 10M | Cook : 1M | Ready in : 10M |
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- In a blender, blend the milk, yogurt, banana, protein supplement, flax seed, honey, and strawberries until smooth.
Notes :
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